Tuesday, February 15, 2011

Oooh...Bad Blogger!

So, once again, I've been remiss with my blogging...but it's not because I've been slacking with my training! I've had some pretty good training weeks recently and I feel confident moving forward. This is the start of my second build week, so the mileage is increasing and I'm incorporating short bursts of speed into my training.

Ran a half-marathon on Sunday in New Orleans, but that deserves its own post. I'll post as soon as I steal the pics from Rachel.

Here's what's on tap for this week:

yesterday: managed a 1 hour drainer ride. Sore, tired legs. Flew in from NOLA yesterday morning.
today: swim. I was supposed to go at 5:45 am, but I couldn't find my keys so I messed around for a while, found them, then went straight to the lab so I could get some work done before my make-up swim. Run with the pig ninjas. 45 min.
Wednesday: Swim 1 hr. Bike 1 hr. The weather here is super crappy, so that will probably be a drainer ride. Ab Ripper X. Gotta work on that core! It's looking a bit fluffy, even though my body fat is pretty low. Must build core muscles.
Thursday: Swim. Brick: 45 min bike + 15 min run.
Friday: Swim. Run 1 hr. Ab Ripper X.
Saturday: Private swim lesson. Very exciting. Kinda scary. Hopefully helpful. Bike 2:30, followed immediately by 15 min run. May switch this to Sunday, depending on weather.
Sunday: Bike 30 min. Run 1:30.

It's going to be a great week!

And, for your viewing pleasure, a pic of the pig ninjas using the drinking fountain. They're very smart. And cute.

Just one more...RuDizzle fueling. Such a healthy boy!


  1. My cat Harley likes eating apples too! She's super healthy and can't get enough lettuce/fruits.

  2. We've raised them well, Livie! Serious pet mama bonus points!