Follow me as I train for triathlons and offer commentary on nutrition, training and my fellow humans.
Monday, December 6, 2010
Ran 4.31 miles with the pig ninjas in the rain today. Nothing exciting to report. The sun started to come out as we were finished, which was nice. This was the longest run I've done in quite some time, at least a couple of months. The last mile was definitely the best. My legs felt nice and warmed up. Looking forward to some longer runs soon.