Must conquer illness

Rode the trainer for 30 minutes today. I was supposed to run in the afternoon, but I woke up feeling terrible today and then had an insane day in the lab. Last night I was so tired I fell asleep around 8:30, but then woke up and midnight and couldn't fall back to sleep. Hoping this illness I feel is just exacerbated by the exhaustion and that I'll feel better tomorrow. Going to swim and run, too, hopefully.

And that plan about swimming today? I realized that was just too much too soon. I have to trust my plan.