Follow me as I train for triathlons and offer commentary on nutrition, training and my fellow humans.
Saturday, January 8, 2011
7 miles woo hoo!
Ran 7.23 miles with the pups today. Since it was Saturday, I was able to run mid-day, so it was warmer and I wore a hat and a new base layer. Felt great. It was one of those days where I felt I could run forever. Probably would have gone longer, but I didn't bring any fluids with me. Crisp, cold overcast day, but great.
Looking forward to riding outside tomorrow. I have a 45 mile, 4000' of climbing ride in Auburn planned. Hope the weather cooperates.