Follow me as I train for triathlons and offer commentary on nutrition, training and my fellow humans.
Saturday, July 10, 2010
Woo hoo! A rest day. Normally, Saturdays will be a long run or long bike day and my rest day will be Monday. This week, though, the mileage is so low that a Monday long run is no problem. Going to spend the day at the pool with the girls. No dissertation writing for me today!