Bike:53 miles
Run: 5 miles
Swim: 1000 m
Low mileage, but it means I'm doing the right thing and taking it slowly, especially with the running. I have a long time to get where I need to be but I'm feeling confident. I also took two rest days this week because of the toe issue and cut back on the running.
Can't wait to look back at this in several months and see how far I've progressed. Soon that swim distance will be 1/4 of a single workout!
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