Double Day Part 1

Today is my first double workout in a long time, meaning I have two workouts today. This morning I swam 400m again. It's definitely getting easier but I'm not very good at breathing on both sides. There was a super creepy dude at the pool today who looked like Michael Lohan and had a staring problem. I gave him my meanest faces, but I'm not sure how effective they are while wearing a swim cap and goggles.

I've found that since I've been sweating more (it's hot here!) and drinking lots of water, my electrolytes are slightly off. I've been craving salty food, which is really weird for me, as I always prefer sugar. Should probably make more of an effort to ingest potassium, too.

This afternoon: bike ride with my friend Michael, who just returned from an ant-collecting mission in Central America. My bike is in the car and I will be ready to go!